Fitness Blogger Nikki Rees’ Side-by-Side Photos Show Weight Is Just a Number

Nikki Rees is regulating Instagram to widespread an lenient summary about weight and physique image. The British mom, who embarked on a aptness tour in May 2015, went viral dual years after when she posted a thespian corresponding mutation print and suggested that she still weighs a same: 138 pounds.

Now Rees, 36, is behind in a news after pity her diet “secret” with her 251,000 followers.

A post common by Nikki Rees (@activelyrees) on Jul 4, 2017 during 11:55am PDT

“I still eat cake some-more days than not . . . we still splash Prosecco, we still can’t seem to conflict hidden snacks from a kids’ junk food cupboard,” Rees wrote on Jun 27. In a concomitant corresponding images, she is seen during age 34 and during age 36. Her weight is 138 pounds in both, though during 36 she has six-pack abs and her muscles are noticeably some-more defined.

Rees went on to explain that dual years ago, gorging on dishes such as pizza and fries would send her into a downward turn and fuel her excuses to quit exercising. “Now these same dishes (and my passion for them) fuel my aspiration to condition my body,” she continued. “If a day happens where we binge eat cake and a cylinder of H2O . . . we leave it during only that . . . a day that happened. It doesn’t derail my goals like it used to. we don’t see it as a reason to give up.”

The mom of Charlie, 12, and Maddie, 2, sealed off with an inspirational message: “On those days when it all goes horribly wrong . . . as it fundamentally will . . . only mislay your face from a cylinder of butter . . . reinstate a lid and continue on accurately as we were . . . motivated, idea oriented and #healthyAF.”

A post common by Nikki Rees (@activelyrees) on May 4, 2017 during 12:00pm PDT

The 5-foot-7 Rees began Kayla Itsines’ Bikini Body Guides module shortly after giving birth to her daughter.

“Four months after a baby arrived, we visited my sister in London for her birthday. We had designed a large night out to applaud and we remember convincing myself that if we could fist my postpartum physique into a parsimonious dress. we would be means to feel good about myself,” Rees tells Us Weekly exclusively. “I did all we suspicion would help. we got a mist tan, we embellished my nails, we blew out my hair and armed myself with a span of super-strength control Spanx.”

Only a dusk didn’t go according to plan. “My stomach forced a approach over a tip of my Spanx, that had rolled down, and we was literally prominent by a midsection of my too-tight dress,” Rees tells Us. “I felt so terrible about myself that we refused to take off my cloak and sat by a whole cooking with my arms wrapped firmly over my stomach.”

That night, Rees motionless she would change her life. “I posted my initial aptness Instagram a really subsequent day,” she says. “And I’ve been posting each day since.”

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Posted by on Jul 12 2017. Filed under Moms. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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