How to Make Eggnog That’s Actually Healthy

As a chairman who grown egg allergies as an adult—yes, it’s as terrible as it sounds 😢—there are a lot of overwhelming dishes we can no longer eat. During a holidays, we have to skip a ton of a baked treats most of we will be indulging in, either it’s cookies, cakes, brownies, pies, and, obviously, eggnog. Eggnog was never tip on my list of holiday dishes and drinks—mostly since a thought of celebration eggs never unequivocally appealed to me, even before we found out we was allergic to them. But a thought of an egg-less, dairy-free, super-healthy though also tasty holiday splash is really something I’m into.

I talked to vegan cook and recipe developer Lauren Kretzer, who common her strange (and amazing) vegan eggnog recipe. And if we do occur to wish a some-more classical eggnog, click by a slideshow below, that has some-more options, both vegan and with eggs.

MORE: 9 Holiday Party Games Every Guest Can Get Into

Vegan Eggnog by Lauren Kretzer

Serves 2


  • 2 cups unsweetened cashew (or soy) milk
  • ½ tsp vanilla extract
  • 1 cinnamon stick
  • 5 whole cloves
  • 3 Tbsp pristine maple syrup
  • small splash of salt
  • 3 oz. dim rum or bourbon
  • fresh nutmeg, for garnish


In a tiny pot, mix cashew milk, vanilla extract, cinnamon stick, whole cloves, maple syrup and salt. Heat over middle low feverishness and let simmer, uncovered, for 10 minutes. Remove from feverishness and drive in rum (or bourbon, if using). Let cold somewhat on stove, afterwards aria into a jar and cold during slightest 1 hour, or until totally cool. Pour into dual eyeglasses and offer bedecked with creatively grated nutmeg.

MORE: 25 Easy Appetizers That Will be a Hit during Any Party

Vegan Eggnog With Dates

Rabbit Food for My Bunny Teeth

Raw Vegan Eggnog

Fork and Beans

Bourbon Eggnog


Simple Vegan Eggnog

Simple Vegan Blog

Homemade Classic Eggnog

Foodie With Family

Cooked Eggnog

Epicurean Mom

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  • Vegan Eggnog With Dates

  • Raw Vegan Eggnog

  • Bourbon Eggnog

  • Simple Vegan Eggnog

  • Homemade Classic Eggnog

  • Cooked Eggnog

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Posted by on May 19 2017. Filed under Diet & Food. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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